Most of mine are just circuits. but I might plan one out and see what I can make.
The recovery is well over ;-)
I took a week off and then got back into it.
Now I'm pushing my hill work to get ready for the next race in January. It has an 8km uphill at the start. That's a good way to wake you up in the morning! :-)
Hills for breakfast!
I figured you were over the recovery by now...
Yeah, I also do circuits and out 'n back runs. But sometimes (more frequently than not) if I want to do an exploratory run i get weird GPS " art"
I like your train of thought. I have a slew of them. Lol. This one was exceptionally weird. I would love to see yours! How's recovery?
Most of mine are just circuits. but I might plan one out and see what I can make.
The recovery is well over ;-)
I took a week off and then got back into it.
Now I'm pushing my hill work to get ready for the next race in January. It has an 8km uphill at the start. That's a good way to wake you up in the morning! :-)
Hills for breakfast!
I figured you were over the recovery by now...
Yeah, I also do circuits and out 'n back runs. But sometimes (more frequently than not) if I want to do an exploratory run i get weird GPS " art"