I know some people find Hive intimidating, but most people I've encountered are friendly and supportive. As long as you are original then there's not much to fear from the 'police'. If you do use any 'AI' tools then it's best to make it clear that you did to avoid accusations. It really is about engaging with real people here and we don't want the bots to take over.
I don't think we should feel pressured to do anything that we are not comfortable with. There will be those who want to post every day, but others have too much going on in the real world. Hive should accommodate everyone.
Stay well and have fun.