I loved your message! As someone who has dealt with depression and an anxiety disorder, I completely understand how it feels to be weighed down by "de-motivation". Although in my journey I've found that happiness is a choice that you have to make everyday, and you have to work for it. What are some of the things you do in your day to day life to be happily motivated?
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I think remembering day in day out that "happiness is a choice that you have to make everyday" is the best way to deal with this.
I recommend you listen to this if you haven't!
I adore David Foster Wallace!! Have you seen the film based on his life "The End of the Tour" starring Jason Segal and Jesse Eisenberg? If not, I recommend you check it out!
You've definitely got a follow from me buddy :)