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RE: "Getting Back into Meditation" Contest

in #contest5 years ago

These days with the unhealthy haze out there, it's safer to do qigong at my partially furnished room.

It's only half occupied. See? we are still waiting for another table though the chairs all all in. Actually with the tables all in and the chairs aside, there's still some room in the middle. Qigong is OK but not enough to move around for taiji.

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You should try the Taoist sitting meditations they teach at https://www.universal-tao.com/UHT_system/

That looks seriously interesting. Thanks.