https://steemit.com/music/@psionic-tremors/breathe-and-listen
I was torn between this post and a post for a diy candy machine that I thought was pretty cool. In the end I chose this one cause I like the message.
Taking a a second to just breathe is an option that would serve us well in so many situations, but we don’t take the time out to do it.
But yeah I’m bullish on mindful breathing. Highly underrated
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