Hehe It's a fun dynamic way to follow along and excercise. I like how it begins with some Yoga style movement. Moving the body is a fun way to get the energy in and around your body flowing in a more dynamic way. It looks like you had a lot of fun making this video ;)
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Thanks @binkyprod if I the sonrerir always in the day in what we do and brought is super fun is my passion for lifestyle
Cool ;)