I didn't get a chance to participate... maybe next time.
about the meditation you used, I have one like that I call it my safe place. I just close my eyes and imagine myself in my favorite spot on the beach in my hometown on a sunny day. a couple of breaths into that meditation I completely relax and quiet down my mind.
You really handled it well , thank you for sharing
Wow, I like the name of that meditation...."safe place"! Great meditation....I am thinking of mine now and will try using it moving forward. Hope you can participate in the next one as I know you have a lot to contribute on the topic!