My girlfriend (vip meditator) said the other day that the whole exercise is because when you are at the moment of death, your entire focus is on the breath, and breath only, so your thoughts don't go to old habits and imprints/impressions, and thus carry them through into the next life. I loved this idea.
My girlfriend (vip meditator) said the other day that the whole exercise is because when you are at the moment of death, your entire focus is on the breath, and breath only, so your thoughts don't go to old habits and imprints/impressions, and thus carry them through into the next life. I loved this idea.