Hi @itinerantartist! I hate to tell you this but of course there are no skip days! That would completely ruin the challenge! See, the point is that it takes that amount of time on average to make or break a habit so it's a big part of the point to see it through and adapt it to your lifestyle.
I do have to say to you that I travel constantly and I never have a problem maintaining my vegan diet. There are restaurants and food options everywhere, especially nowdays and I mean all over the world. Even in the most remote places I have been to lately, I have found restaurants that have options for me :)
If you want to participate I am positive you can make it work despite not being at home! I would say that would probably even help you solidify that behavior in the future if you wanted to continue on past the 22 days =D
Best of luck to you!
oh so we don't have to prepare and cook all the meals ourselves?? its a different story if we can also go out to eat, yes i think that will help:) ok checking my calendar, but i think I'm in!
Ya I mean ideally you could learn how to interact with food in all situations so the switch is easier :) I mean that's the point of it being 22 days, for it to set in so I think eating out would be great HOWEVER I have to tell you, sometimes waiters/servers don't know what's in the food so not only do you have to say vegan, you also should specify no milk, cream, butter, meat etc because I have learned this the hard way -_-
thats good advice - thanks!:) I'm usually a healthy but no hassle eater, so i never bother to count calories or check whats in things - so in this way this will definitely be a challenge for me! ahhhh, veganism sprint, here we gooooo ;)
Here is the new post to stay updated :) https://steemit.com/contest/@heart-to-heart/eatlikeasuperstar-100sbd-giveaway-challenge-starts-now
great, thanks!!
i should note that i also eat a decently healthy diet (lots of grains and fruits and veggies, but i am not vegetarian as i mostly always would eat meat at restaurants etc). but I'm excited to try this:)
Cool well it sounds like it'll be easy for you =D I'm excited to see how it goes <3