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RE: Bunnypuncher's daily giveaway 7/12/2018 - 15 SBD total in prizes

in #contest6 years ago

For a weight loss diet, you are advised to consume lots of protein; with a note, healthy protein with little / no fat. Why? Because the body needs more calories and energy to digest proteins than carbohydrates. That means, your body will burn more calories in the process of protein digestion. Include red meat, fish, chicken, eggs or beans in your daily menu.