There are several things you can do when you're feeling down.
In the spring I look forward to skateboarding again! Healthy body, healthy mind. We all find different ways of putting the monk into monkey. :)
There are a lot of different ways to deal with it, that is true and that's why I wanted to read all of the different ideas to see what other people find helpful ^_^
Though prooving itself as the most common one, and what helps me the most as well, is fluffy pets (or their vistual cuddles) :D I am not surprised there, pets are the best things to bring joy into a person's life :)
Keeping the body healthy is indeed a very important thing in order to keep the mind healthy, though sometimes the ugly depression monsters try to make us do the exact opposite :P So it's good to have something that you love doing which takes you out and make you do that!
There are several things you can do when you're feeling down.
In the spring I look forward to skateboarding again! Healthy body, healthy mind. We all find different ways of putting the monk into monkey. :)
There are a lot of different ways to deal with it, that is true and that's why I wanted to read all of the different ideas to see what other people find helpful ^_^
Though prooving itself as the most common one, and what helps me the most as well, is fluffy pets (or their vistual cuddles) :D I am not surprised there, pets are the best things to bring joy into a person's life :)
Keeping the body healthy is indeed a very important thing in order to keep the mind healthy, though sometimes the ugly depression monsters try to make us do the exact opposite :P So it's good to have something that you love doing which takes you out and make you do that!