That is your balance. You have 5 SP that are yours and 35 SP that someone leased to you.
https://steemworld.org/@aliciasteyn
In the above link you can see that 2 users delegated a bit of Steem Power to you.
And in this page, you can check your status and how many posts and comments you can make per day:
https://steemd.com/@aliciasteyn
Each bar, SP and RC, regenerates automatically over time, around 20% a day.
I hope this helps.
yes that helps!! thank you, I have been trying to figure out what is going on haha thank you so much, Ive bookmarked those pages. You guys on steemit really make the platform, everyone always seems so willing to help and explain and Im guessing there's a LOT of explaining going around