I'm pretty sure I was... I was eating lots of kale, salads, vegetables. I was drinking water, I just don't think it's easy to poop when there's not carbs.
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I'm pretty sure I was... I was eating lots of kale, salads, vegetables. I was drinking water, I just don't think it's easy to poop when there's not carbs.
You're not the first person I've heard say that. I guess I got lucky...I've been keto since February and it's been smooth sailing :)