I would be interested to hear some of the ways he was saying to strengthen the body so that I can compare it against my current regiment of supplements.
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I would be interested to hear some of the ways he was saying to strengthen the body so that I can compare it against my current regiment of supplements.
@soulbasis, for this current virus situation, there are some very few simple things you need to take care of. Your Vitamin D and Vitamin C levels need to be maintained very well, and improving your immunity. You are all safe then, if you do not have any other conditions.
Also- thanks for your response. I'm always glad to see what people's perspective is on these types of things.
I take those pretty faithfully. I also take calcium, magnesium and fish oil to help all the vitamins absorb more easily.