You are viewing a single comment's thread from:

RE: How I Drink Craft Beer and Still Lose Weight - Part 4

in #craftbeer7 years ago

I enjoy running but with this terrible snow we've been having lately been having to do my working out at the gym. I recently started doing the stair machine and man those things beat the heck out of you. I can run a few miles without hardly breaking a sweat but man 5 minutes on the stair machine and I'm dripping all over the machine. I absolutely hate it but its a good workout

Sort:  

I hear ya, I been holding off as well, fortunately it's starting to melt so the weekend could open up (but who knows with Chicago weather).

I know the machine you're talking about....I call it the "Stairs of Death". Amazing cardio, but it's torture!