I tried writing a journal several times, but I leave it for the reasons it mentions. For me, inspiration or a sudden flood of ideas come to me at night when I'm almost asleep. In those moments I only reach my cell phone and write the main idea in a message and I keep forming the idea in my head to sleep. The next day, I remember almost everything when I read what I wrote on my cell phone.
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Does the use of the cell phone late at night disturb your sleep in any way?