No holding is not bad for our health but regularly seeing market means daily and seeing market movement and taking some stresses of loss that is bad for health.
" If I have an patience then I work in like that market otherwise this market is bad for my health "
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No,my point is that you don't have to be exposed to the market all the time,you only needs to make some trades when you spot an opportunity ,by doing that not only you are minimizing your risks but also you only needs to deal with the market when you are there watching every movements so when you go to sleep even if bitcoin went to zero you are totally safe my friend.
and thanks for stopping by i appreciate it 👍