#btc update
It can be seen that, there is almost same order book in bitfinex and we can see possible dump of 700-800$ from now. There are more than 11000 btc buy order in single exchange till 5000$ price and only 8600+ btc sell order till 10000$ price.
So, There may be price manipulation by big whales who have thousands of Bitcoin and may be they are making single green candle and then dumping it in 15-15 minutes candle to frustrate people because they may want to get btc as much as possible for the next bull run.
The price reversal can happen from 5500$ or From 5200$-5300$.
So, There is no need to worry about btc, just step back and spend some time with some friends & family and belief in that things is going to turn around soon.
Price is not determined through order book. This is a very common misconception. The amounts traded via market orders are 10-20 times bigger than those which can be found in order book.
You are talking just about one exchange, but there are hundreds. Even if order book meant anything, you are talking about a few rice grains within the package of rice.
I know price can not predict from order book..but bitfinex comes under top bitcoin exchanges by volume.
10 healthy breakfast tips
It’s fairly obvious why they say that breakfast is the most important meal, because these studies have shown that it is; making it a healthy breakfast is even more important. Eating doughnuts or a Danish and calling it breakfast isn’t quite what the researchers had in mind when they conducted their studies on breakfast eaters.
So how do you eat a healthy breakfast? The following are 10 tips to help make your first meal of the day both healthy and enjoyable.
Be prepared – If you just reach for the first thing in the fridge or cupboard during the morning breakfast rush, you’ll probably grab something quick but not particularly healthy most of the time. If you plan your breakfast ingredients ahead of time though (say the evening before), you can be sure of eating healthy as well as fast.
Eat healthy foods – Avoid breakfast cereals that are high in sugar and instead choose healthy breakfast options such as muesli, oatmeal, yoghurt, low-fat milk, fresh fruit and whole grain breads.
Suck down a smoothie – Smoothies are a good way to get your breakfast nutrition in a great-tasting shake, especially when you don’t have a lot of time in the morning. Just throw some ice, fruit and juice or low-fat yoghurt into the blender and away you go.
Prepare your own coffee – Many people grab a coffee on their way to work, but some of those fancy brews contain a lot of unwanted calories. If you’re a coffee drinker, make your own in the morning and preferably make it black with no sugar, as one cup of black coffee contains no fat and almost no calories.
Crack an egg – The jury’s still out on whether eggs are very good or bad for us, but in the meantime they’re a quick and easy occasional breakfast solution. They’re an instant source of high quality protein and, while the yokes are higher in cholesterol than the whites, they also contain necessary nutrients such as zinc, iron, Vitamins A, B and D, lutein and choline.
Make it an occasion – Family members are more likely to skip breakfast if it’s not part of the normal routine. If you can get everyone to sit down at the table for breakfast just as they would for dinner, then you have a better chance of ensuring they eat breakfast and that it’s reasonably healthy as well.
Substitute the cereal – For a different way to get your breakfast fibre, substitute the bowl of cereal for a bowl of brown rice instead. Cooked the night before and with some added honey, raisins, apple and cinnamon, it’ll give you the fibre you need plus Vitamin B and a whole new breakfast taste sensation.
Substitute the fat – If you’re one of those people who believes in breakfast but has to make it a ‘big breakfast’ (bacon, eggs, sausage etc), check out the vegetarian section at the supermarket. There are a surprising number of meat substitutes available these days (i.e. soy bacon and sausages) that will give you that protein hit without the saturated fats.
Put it in a sandwich – While sandwiches and wraps are not normally regarded as traditional breakfast foods, if time is of the essence rather than going without breakfast try making it portable. Low-fat cheese, lean meat and salad in a sandwich are all good healthy ways to get your nutrient start for the day.
Get up earlier – If you find you don’t eat breakfast because you don’t have time, there’s a simple solution - get up a bit earlier. It doesn’t have to be the crack of dawn either. Just ten or fifteen minutes earlier than normal will give you all the time you need to sit down and enjoy a healthy breakfast. If science were to invent a pill that would help us lose weight, improve our minds, lift our spirits and lower our risk of heart disease, we’d all take it once a day without hesitation.
Thanks for the information
It is good information regarding to what is happening in the bitcoin market for one to be on guide because definitely things will turn around.
yeah...lets hope for BTC
Ru
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