I don't know that much about Canadian Bank transfers or these exchanges so unfortunately I can't be of too much help to you. Hope you get things sorted out.
Transfer BTC out of coinbase? Well thats not hard you just need a destination address. Then to wait for bitcoins slow transactions to confirm you.
No need to be stressed about any of this. It will work out just fine. Have a bit of patience. Getting things initially set up is the hardest part. After that it will be smooth sailing.
Well thats a relief to hear ! Thanks for your kind reply , im sure I will be better able to cope once i get some sleep ans spend time relaxing tomorrow with some company and a bbq ! Sometimes a bit of a break can do wonders ! ππππ¨π¦