The advantage of actually hitting yourself on the side of the head with a heavy book is that you then have other things to worry about - like a massive headache, which is great as it takes your mind off trading. Well at least for a while. My advice is buy some silver coins that you can snuggle up to for comfort when required. Silver is heavily manipulated for now but cheap nevertheless. Make sure you take delivery of he physical stuff though. Follow Greg Mannarino a www.steemit.com/@marketreport for some good advice. He is really good at what he does and has a big Youtube following. Imagine the panic you'd experience if the internet had to go down. Hope this helps.
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