Hello steemian @aceh @indonesia I am sharing about oyster cultivation
if you know now more and more oyster lovers not just in Indonesia alone even to foreign countries.
I often see the farmers or oyster hunters have to go down hours into the water to look for oysters and even the result is not how much they soak in the water oeh therefore I want to make the cultivation of shellfish without the need to soak in the water until hours.
Even to cultivate these oysters is not difficult just to capitalize on second-hand goods,
let sit for 6 months the shells can be harvested, not difficult not to plunge into the water for hours and most importantly the oysters will continue to exist.
this is an oyster harvest for 6 (six) months, even for the year 2018 aceh government will budget funds for breeding oysters shell and without shell
- This is an example of an oyster that does not have a shell
- and this is an example of a shelled oyster
so this effort I do for the benefit of the people of Aceh with this method people are more secure in hunting oysters and oysters are generated will continue to be for the future even not only that I plan to help the community in the market is not only sold to traders in traditional markets but can be exported outside the region and abroad.
if you know that the oyster has 7 benefits for your health.
Increase fertility in women
Did you know that oyster or oyster can actually improve fertility, especially in women. This is because very high oysters contain minerals called zinc or zinc minerals, which play an important role for healthy ovulation and normal ovum production. In addition to assisting reproduction, frequent consuming oysters can also spice up your love life.Improve immunity Habits consume unhealthy foods and healthy little food nutrition is a major factor in decreasing immunity, especially in children. Oysters are one of the foods that are loaded with various nutrients, which also helps in improving the function of the immune system. As a source of high protein and low levels of fat, seafood is good for overall health.
Good for heart health Oysters offer a variety of nutrients your body needs to improve heart health, such as omega 3, potassium, magnesium, and vitamin E. Omega 3 fatty acids play a role in raising good cholesterol levels in the body, vitamin E to protect the mucous membranes from free radical damage, thereby lowering the risk and preventing cardiovascular disease. While potassium and magnesium helps lower blood pressure. Thus the conclusion is, oysters are useful to reduce the risk of heart attack and stroke.
Helps to lose weight Low-calorie and high-protein diets are a healthy way to lose weight, and oysters are one of the foods you can include in your diet menu. This seafood not only can satisfy your taste, but also help to lose weight in a healthy way. Also read about
Build strong bones Oysters are an excellent source of calcium food. This mineral plays an important role in maintaining bone health and bone density, so it will build strong bones. Consuming oysters not only can meet the needs of calcium for the body, but also helps protect the joints from the problem of inflammation, thus preventing arthritis.
Prevent Anemia Oysters also contain iron in a number of good enough, which the body needs to produce hemoglobin which play oxygen to transport the entire body cells. And iron deficiency is the most common cause of anemia, which can be prevented by consuming oysters.
Growth and development of an optium fetus Omega 3 fatty acid intake, especially DHA (docosahexaenoic acid), which is also found in oyster beneficial to improve the health of babies, especially during development during fetal life. Pregnant women as well as breastfeeding who consume oysters will improve cognitive function and development of infants and their fetuses.
Oysters, although they contain very good and healthy nutrients, but are not recommended for excessive consumption. This is because the level of pollution in the ocean is high, making oysters can contain heavy metals that harm health. Especially for pregnant or lactating mothers, make sure the oysters consumed are derived from low-polluted marine waters.
not just can be eaten with boiled or in raw raw raw oysters can also be made various kinds of food menu such as oyster curry, tauco oysters and others.
hopefully this program can run until our children and grandchildren later and I will look for the latest technical techniques to help community aceh future.
so many of my @teungkujamaika maybe my post can be useful for friends @steemit all umpteen and thank you.
