Hi There..... Can I give you a tip on muscle recovery?
Picture by Seadbeady
https://www.bol.com/be/nl/p/rockerz-fitness-massage-gun-sport-en-relax-massage-krachtig-draadloos-inclusief-koffer-met-6-opzetstukken-30-snelheden/9300000013066895/
Come on, you can't say no. I bet you will want to know more about my Rockerz Fitness® Muscle Massage Gun I received in exchange for my honest opinion. 😍
Some of you may already know that I have severe joint and muscle problems. I was only 53 when I got my first hip prosthesis. 😢
Only 2 years later, after several surgeries, I also got a knee prosthesis. My cartilage is of very poor quality. I suppose I must have been last in line when they handed out joints to the new babies. 😒
I should have been more rebellious and skipped the line, but that's not me. Oh, no, always miss goody two shoes, refusing to do anything wrong because it may have repercussions. 😖
Don't you just hate people like that? Aren't they super boring? I hope not, because that's me, always trying to do the right thing. Well, perhaps not always. 😇
Ok, high time to give you that tip on muscle recovery. 😍
Picture by Seadbeady
Rockerz Fitness® Muscle Massage Gun
Muscle pain after exercise? Or do you wish to warm up your muscles before you start your training? With the massage gun from Rockerz Fitness, you loosen your muscles and make them flexible, preventing injuries and stimulating muscle circulation and mobility.
Muscle recovery and relaxation
This massage gun is your best partner to warm up the muscles before your workout or to reduce the pain and tension in your muscles after exercise.
The professional massager stimulates blood circulation and helps to speed up muscle recovery. Because of faster muscle recovery, you will suffer less from muscle pain, and the mobility of your muscles will improve. But this massage gun is also the ideal tool for general relaxation and reduction of stress in your body and mind.
Easy to use
The on and off button is at the bottom of the device. You can easily select a speed on the LCD touchscreen and the remaining battery power is displayed.
Depending on the speed used, the powerful battery has a battery life of up to 8 hours. The massage gun is compact, lightweight, and has an ergonomic handle.
It also has a low noise level, and with the handy included case, you can take it with you everywhere or simply store it.
Various speeds
The massage gun has 30 different speeds, where each speed has a certain number of rotations per minute with a certain purpose:
Speed | Rotations p/m | Goal
01-06 | 1100 - 1600 | Warm up muscles
07-12 | 1700 - 2200 | Relaxed massage
13-18 | 2300 - 2700 | Lactic acid breakdown
19-24 | 2800 - 3200 | Deep muscle tissue massage
25-30 | 3300 - 3500 | muscle recovery
Set your target and select the speed!
Picture by Seadbeady
Different attachments
The massager has 6 different attachments for all muscle groups in the body:
D-cup - For a relaxing massage of various muscles
Y-head - For the neck and Achilles tendon
A-head - For the meridians, palm, and palm
Flat head - For a relaxing massage of various muscles
Round head small - For large muscle groups, such as the neck, back, and thigh
Round head large - For large muscle groups such as the neck, back, and thigh
TIP: Vary the different attachments and speeds for the ultimate massage.
Package contents
➜ 1x Handy case
➜ 1x Massage gun
➜ 6x Different attachments
➜ 1x Storage bag for attachments
➜ 1x Charger
➜ 1x Manual
Picture by Seadbeady
My opinion on the Rockerz Fitness® Muscle Massage Gun
The least effort makes my muscles tense, accompanied by pain, of course. With the use of this massage gun, I can ease the tension of the muscles without having to go to a physiotherapist every time. 😊
One slight negative may be that it saddens me I didn't discover this earlier. Pretty bad, isn't it? I don't think I'll ever recover from that. 😏
Picture by Seadbeady
The massage gun comes in a super handy case you can take with you everywhere you go. There is a handy appendix with all the information on how to use the device. 😊
It also has different attachments, so you can use it for all your muscles. You really can't go wrong for that price if you ask me. 😉
Hope you like my blog.....Until next time.....Have a nice day
Renata (Seadbeady)
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First of all am very 🙏 sorry about your surgeries I hope you find it easier as time goes on😊, my Dad has similar issue to but with his back and lower waist which stopped him from exercising regularly he is 58 now. This is a very good equipment I have never even heard of. I studied Human Kinetics back in school and at a time i was given a task by my lecturer to prepare a warm up plan of stretching and muscle exercises and I struggled to draw it out. This equipment is a cheat code I am seeing here. I really feel this can be helpful to my dad and even me myself and some aged people I know.
It is very handy indeed - Thanks for caring
You can support the new proposal (#240) on Peakd, Ecency, or using HiveSigner.
Thank you!Dear @seadbeady,May I ask you to review and support the new proposal (https://peakd.com/me/proposals/240) so I can continue to improve and maintain this service?
Of course - done