Yeps. Good morning everyone. It's seem working out is the best way to get better. Since i was suddenly working my body was very hurt everyday. This make me give up but then I remember this is the same feeling that I have when I was starting workout to lose weight few years ago. I try to push my body a little bit for run after work and yeah it's work like magic. The body that hurt few days ago start working at it best again. I think this will make me get in good shape again, at least during this working period.