Sarciadong Tilapia is one of my favorite dish. Yum yum yum !!
INGREDIENTS:
• 2 whole Tilapia (cleaned)
• 4 cloves garlic
• 1 onion (diced)
• 2-3 pcs tomatoes (diced)
• 3/4 cup water
• 1 egg (beaten)
• 1 tbsp Fish Sauce (Patis)
• cooking oil
HOW TO COOK SARCIADONG TILAPIA:
- Pan fry the Tilapia and set aside after
- In a separate pan, saute garlic, onion and tomatoes.
- Add water and simmer for 5 minutes.
- Add the beaten egg & fish sauce. Cook for for atleast 3 minutes.
- Add the Tilapia and cook for 5 minutes.
Serve hot and Enjoy!
Nutrition Information:
Sarciadong Tilapia is riched in Calories, Fats, Vitamin A, Calcium, Vitamin C and Iron.
Source: MyFitnessPal
Oh yeah one of my favorites
Yum yum yum indeed @maverickinvictus :)
Dan! You know I finished already my dinner but bcoz of this Im hungry again! :( .. Hahaha
Haha.. @cheche016 try it in your mid night snack.. lol