Thank you! I surprised myself - 50 years of obesity and now thin for about 7. I am pretty much paleo/aip. Meat and veggies, nut, seeds, fat. But since I am in Thailand, the rice creeps in too. Most important to me is no poison - additives, gmos, pesticides etc. That is really with difference. I eat like I do now to help arthritis symptoms improve.
You are viewing a single comment's thread from: