Hey Guys
Recently I have been experiencing sleep paralysis, I never knew this was a condition when you overworked yourself.
Check out my video I speak on what I experience and what I did to help myself from experiencing this again.
Always remember to take care of yourself even if its one hour a day take it to yourself mediate, rest or workout.
LOvE C
▶️ DTube
▶️ IPFS
Congratulations @cadinaslife! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP