Glad to see you also do bodyweight exercises mixed with strength training. Best of both world. nice keep steeming
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Glad to see you also do bodyweight exercises mixed with strength training. Best of both world. nice keep steeming
Hey bro !
yeah I always like to mix them, in the beginning of the challenge I had lack of energy and without a partner I couldn't make my sets as I wanted that's why I did more exercises on machine.
But now I'm more comfortable and I can do whatever exercises I want without any problems !
Have a great time, keep it up to.