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RE: Today is my 46th Birthday and I'm so depressed I don't want to get out of bed

in #depression7 years ago

Step back and analyze what happened so far. You have two boys,a husband and time to spend and lay back. Take it in and think about what else could help you. You can tell your husband and you can seek support here. I am always open to talk about this as I am going through various depressive things and I know how it is to be close to people and yet alone!
Hang in there! Listen to your children tell you about their day.

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Oh and Happy Birthday ! :D