One of the most important sources of potential stress in the postpartum period is the relationship between the patient and his / her partner. During this period of fragility, women who feel the physical and emotional affinity of their husbands will feel more comfortable as a wife and mother. To help your partner on this:
Encourage her to talk about her emotions and listen without judgment.
Relieve him by expressing that this troublesome situation is not his fault and that things will be all right over time.
Help in small household jobs without demanding it. Don't expect him to be the perfect housewife. How can I help you? often ask the question.
Fatigue is one of the factors contributing to the deterioration of symptoms of depression. Therefore, create an opportunity for him to spare time.
Get in touch with your relatives who can help him or her to get help and not to feel alone.
Show compassion.
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