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RE: Are you depressed? Or do you know someone that is?

in #depression8 years ago (edited)

I can't honestly say that was very controversial in my eyes - it's the theory I based my recovery model on. As soon as I stopped telling myself "I have Bipolar type x" then the will to change myself for the better became stronger. As a young man I was taught to be proud of my illness and own it, yet as I grew older I realised that by brandishing myself as "x type of crazy" then the easier it was to slip into these labels.

"Sorry that I do that - it's my "x""

Whereas it should be,

"Sorry I did that, I will try harder next time"

I've always felt that removing labels from diagnosis' has allowed me to move forward. The doctor tells me I'm recovered now, by the way.

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That's wonderful. Thanks so much for sharing. I wish you'd shared this comment in my post, yesterday. It may have led some of the naysayers to pause and ponder for a moment, before firing off their emotionally-charged reactions.

I'll keep a look out! - I only saw your post when you pasted it to me. Good stuff, though! :)