I have heard it said that you become desensitised to abuse when you see it or experience it often. Why is it that no matter how many times I see an image of an abused animal or child I feel like absolute shit !? I don’t want to look, it makes sense to turn away, as I reason with myself.
I see/realise and understand how I am fully responsible as my thoughts, feelings and emotions for what this being experiences in part through who I and have been in what I have accepted and allowed as self abuse.
I see/realise and understand how my ‘feeling like shit’ is my own guilt and shame of how I have abused myself and others in my own mind.
For these things I forgive myself because as I see/realise and understand how I am still existing in that abuse as ‘feeling like shit’ - so what’s the answer ? Stop doing it!?
I commit myself to stop beating myself up in shame of who I am and have been and instead work on stopping the self abuse as my thoughts.
We are in a time of compression in all areas, where this abuse will be in our faces for us to see day by day, until we take responsibility and stop ✋ - we cannot avoid the consequence of what we have accepted and allowed
