- absolutely fit image is very important, each kilo adds 5 years to you,
- to be cheerful and energetic, to be humorous and pleasant,
- To dominate the way young people speak, not to speak like Bülent Ersoy, constantly update your language.
- Your choice of clothes is very important, catch the trends from your shoes to your accessories. By the way, don't look funny, I'm asking those over 40 not to wear 3-layer mini skirts.
- Being positive definitely makes you look younger.
- Make your make-up light, do not find bronzer on your face, a simple make-up will make your face look younger.
-sports, yoga, pilates etc. Make it look fresh.
- Don't neglect your personal care, skin care, get regular vitamins etc. on your face under the skin.
- listen to upbeat, upbeat music.
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