What will it take to get well again?

”We die only once
And for such a long time ”....

(I heard this line in a movie last night)....

Vegetables can help to buffer pain and inflammation during detoxification, this is why we use them to slow down difficult /painful detoxification symptoms....

As soon as we eat the vegetables, the body will redirect it's energy back to the difficult task of digestion instead of eliminating internal waste which was the cause of your pain (eating fruits hardly uses any digestive energy which is why our bodies can still heal & eliminate internal toxicity while eating them)..

When the body returns to digestion , we often feel a relief in symptoms...However, the weakness that was causing that discomfort or pain is still there to be dealt with at some other time, when the body gets another chance...

detoxification symptoms are inevitable if healing is our goal.... If we wish to heal we must bring forth that which is within.... We must eliminate the acids/mucus/obstructions within which is the cause of our discomfort or disease....Each of us has our own individual price to pay back to Nature if Nature is to bring us back to health in return...

We each have our own unique set of circumstances depending on the weaknesses our parents passed on to us, depending on how many pharmaceuticals or vaccines entered our bodies, depending on your traumas or stresses in life, depending on the quality of air you breathed in daily, depending on the amount of movement your body received each day & depending on your diet from day 1.....

We literally ARE what we EAT....

We must pay for violating the laws of nature... We humans have a species specific diet much like a horse is designed for grass... When we eat foods we are not designed for, the body will compensate for the lack of proper fuel as long as it can, tucking away those toxins, using calcium from your connective tissue to counteract the acid forming foods, developing tumors to encapsulate the toxic waste that could otherwise be your demise or invoking hydrochloric acid & pepsin to break down complex chemistry we are not designed for...

The body is always compensating for our poor choices to keep us alive, but this is why we no longer thrive....

”we die only once and for such a long time” - for the majority yes, life becomes a series of poor choices which slow down the motor of life until it can no longer compensate and gives up...

But, it doesn't have to be this way, it is entirely up to ourselves.... Your health is entirely in your own hands...

#Mariah 🍎Heal Thy Self
. Healthy Self

🍇here's to day 4 of my grape juice fast... I can tell last night some toxins we're loosened as i have a very slight headache... This is a good thing for my body, i will not run for the Tylenol, i will quietly endure my discomfort for i know that it is necessary to further my health... I welcome all pain that i must endure, i see it as a relatively small price to pay & a fair price....Nothing tastes as good as health feels!!5901A742-4F70-4210-A449-51A2E064F686.jpeg

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Great article, I agree with you We must pay attention to our health through some important things:
Stay away from smoking and stress life.
Follow a diet.
Exercise every morning.
Stay away from industrial foods as much as possible.
Our bodies will be strong and will not show signs of aging early.