Heute ist Tag 2 der 5-tägigen Gelassenheits-Challenge.
Wie sieht es bei dir aus? - Achtest du deine Bedürfnisse oder bist du so pflichtbewusst, dass du immer wieder die Bedürfnisse anderer über deine eigenen stellst?
https://www.winmental.de
Tag 2: Was sind deine Bedürfnisse?
https://www.winmental.de
This is the first "spoken you" I have picked up. It works marvellously!
Love how you distinguish "need" from strategy (what I often refer to as the difference betwen need and want, trusting a relaxed person understands that these needs are "sacred" and true, and not imposed by social presssures). This piece complements my metaphysical pieces perfectly!
If I may illustrate how well your meditation can work, having meditated just like this a few months ago, I could give you the example of how a Bedürfnis can surface as a very direct, seemingly small and frivolous need: in my case it came to me that of everything I could wish for, I simply acknowledged the need "to play" - and this (surrender to the inner child) lead me to great love.
Many thanks @sukhasanasister for your feedback!
It pleases me that your need could find some time ago and this lead you to love.