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Those who exercised, they used to eat a few puffs in empty stomach. For him, he used to keep morsels on the previous night. The next day the germ was released. In the morning, after eating that gram, their body was rich in vitamins. A small pea means a lot of iron, manganese, phosphorus and zinc. At the same time because the calories are low and nutrients are high, it nourishes the body. So from today you are also putting wet gram in the list.
1. Nerves keep good:
There are plenty of vitamins B in grams. Which reduces all the pain in the body. Even bone or nerve pain helps in straining the stomach, staying in it and astronomy.
2. Diabetes keeps control:
100 grams of protein contains 17 grams of protein, 64 grams of carbohydrates, 5 grams of fat. In addition, the amount of glycemics in cholaya sugar is low. So diabetic patients will benefit from playing poultry every day.
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3. Blood pressure keeps you in control:
Rose diet if there is a brood of dough. Especially for girls very good. Because, there are plenty of acidic folic acid. This product reduces hyper tension. As a result, blood pressure is in control. Besides, after menopause, women's help mood swings help to keep the heart healthy. Breast Cancer Controller of Phytoninutrients and Sapnis Production
4. Reduces cough-cough:
There is an old cuff in the chest. The regular cough will come out of the cold cough. It will reduce cough. At the same time reduces the diarrhea fiber constipation. And the everyday stomach is clear, quick digestion.
5. Cancer keeps away:
This is proven. Further proven, the folic acid contained in it reduces the risk of colon and rectal cancer. Folic acid does not allow asthma to reduce blood allergy.
6. Energizes:
One pinch means energy in seconds. The source of high protein energy contained in it. Also, cholera methionine is very important in the formation of the embryo. If you want to stay in the morning, get up early in the morning to get empty.
7. Animea keeps away:
Since there is a lot of iron in boiling, those who are suffering from anemia, they close their eyes and eat every day. It rapidly increases the level of hemoglobin in the blood.
8. Weight loss:
As the gram also keeps the stomach clean, the high fiber contained in it immediately fills the stomach. Normally you will eat less if you have a lot of stomach. As a result, excess weight will be reduced. Everyday life will be on your hip when you play every day.
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Raw chana comes in many ways. Nowadays, Ramadan month is the month of Ramadan, but after the month of Ramadan, raw chana or very good thanks to our body.
Raw chana comes in many ways. Nowadays, Ramadan month is the month of Ramadan, but after the month of Ramadan, raw chana or very good thanks to our body.