Two years ago I was diagnosed with Type II diabetes. Oddly enough, a few months after my diagnosis my cat was diagnosed with Type I diabetes. We both had to go on a new diet :-)
Before being diagnosed with diabetes I was diagnosed with progressive cataracts. I wanted to find out if something triggered my cataracts, so I went in for a physical. That is when I was diagnosed with diabetes. Four eye surgeries later I am controlling my diabetes with diet and exercise.
My exercise routine most involves going up and down stairs at work. I also have a stationary recumbent exercise bike in my basement.
Thanks for sharing your story.
Steem on,
Mike