If your mood changes frequently then I'd advice anyone to start writing a diary...
You can install google notes in your mobile and make different folders of different categories according to mood and situation and write daily about whatever you feel... Up down, anger sadness anything.
Writing a diary break cycle of thoughts which causes mood swings and after writing everything down you will feel a lot better.
Congratulations @komod0! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 200 posts.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Check out the last post from @hivebuzz:
Support the HiveBuzz project. Vote for our proposal!