A little Story about me... I had a rough childhood but that's another story. Lol
I struggled with weight for 30 years yo yo dieted lost and gained over and over. I studied and I learned a lot. I could coach my friends helped many people drop 15 to 50lbs but could not succeed myself. Then I found out about bariatric surgery. Those who don't know say its cheating.... reality is its s tool for weightloss that helps witb success if you do the work. So I still give advice. I am still learning about the new me. Yes I went to Mexico for the surgery.. that is another story too.
I am down 100lbs and have maintained for over a year now. If you want to know more just ask.
I also have researched macronutrition I sold nutritiomal supplements for 10 years and know more about the power of food and importance ofvthe diegestive system than anyone person should know. Stay tuned!
wish i could figure out how to add pics to this...
You can drag and drop pictures, or "copy image" and ctrl+v it into the post.
:)