Well, My doctor actual said that to me, after I got diagnosed with a cyst in the liver, the only difference being, he did not say, its going to be exactly 365 days.
And I think, no one can exactly say that. And I am a strong believer that, there can be always a change based on what action we do. So my life has changed a lot since then. The very first thing I have focused is to live a better life today, by changing the lifestyle. So I start my day with 45 - 60 mins exercise daily. It has been almost 2-3 months, and believe me, now if for some reason, I am not doing it on a day, I feel the difference. I have been able to loose good amount of weight, and that makes me feel a lot better. My target is to achieve the right BMI.
And then the next thing which affects our life most is food. I have changed my diet a lot. Its full of vegetables most of the time, and most importantly in time. No heavy food after the evening, to help loose the weight better.
But with all these, still the cyst did not do well, in fact it increased a bit, which was not a good sign. So now I am on some ayurvedic medicines. The next ultrasound is going to happen In January. And I am optimistic that it will reduce a bit by that time.