Today we will discuss the topic “basic mental skills for any upcoming athlete”, on which they can set up a mental training.Working on the mental component and not only on the physical, technical and tactical, is an action necessary to achieve optimal performance and well-being
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In other terms, the mental skills are usually also called soft skills.
Thanks for shared @afifa
long time ago, I didn't read your post. ;)
this is very informative , thanks for sharing 😊
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