Hello dears friends !
We are still at the small cabin next to the waterfall, blocked in our paradise by the cat who doesn't want to come back at home before the night falls..! So we're ready to leave but for the moment we stay. Strange feeling to be ready to leave and when you're already in the next somewhere to be stuck where you are ! To fight in a way and enjoy this gorgeous place until the very end, I sit in front of a field with the light sprigs of grass flying quietly and I meditate.
Look at about a meter, breathe quietly, do not chase away thoughts that pass but do not attach yourself to them either. Be calm and be where you are.
The thing is to do that every day, five minutes by day the first week, seven the second one, ten, et cetera ;)
It will change you and your way to think life too !
I thank you for your time and wish you a lot of fun for this week !
Love,
@anttn
My video is at DLive
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Meditation! Urban life allows no time.
@ anttn This article reminds me to try again
Please understand me because I am Korean, I feel awkward in English
hi @nalumsiss !
I happy if it’s motivate you ! The main thing is to go little by little :) No problem with the English I’m still a bit a novice too ! thanks for your kind words and I hope you will have a good week !!
You got a 2.77% upvote from @postpromoter courtesy of @anttn!
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You got a 8.16% upvote from @dailyupvotes courtesy of @anttn!
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