I'm back from my sickness and ready to gain this weight back! We lost 21 lbs from 206 lbs to 185 lbs during the sickness and have gained back 4 lbs since a few days ago. Now I have 90 days to gain as much as I can to try and reach 210-220 lbs before October! Hopefully you enjoy seeing what I ate today as a vegan bodybuilder and it can give you different ideas of what you can do in your diet as well!
My video is at DLive
Vegan gains...
haha trying!
Glad to hear that you are healthy again. :)
Thanks man it sucked but I'm glad I'm back!
good after few bad days