As you described, crypto is not for impulsive people, you need to be and stay racional with your decisions. Any investor is here for the long term, and that´s a lesson everyone needs to know and understand.
I agree that the timing of @ned powering down right now is not great, but I don´t think that must contribute to spread FUD.
The grey hair is not because of the markets, it is the age (5 years passed) ahahah!!!