RE: Visiting Black Water!

[farhan.sidiqui]

11 KM Running ... increasing to 20 KM ... how you are making this happen?
Vegan restaurant means you dont eat food and still you have this much stamina? Would love to see some tips from you if you can help me on the running part.

Comments

[teamsteem]

I wouldn't recommend it unless you follow all my health tips.

• Have mercury amalgam removed by SMART protocol from IOAMT. (#1, #2, #3)
• Avoid drinking fluoride water as much as possible. (#1, #2)
• Don't use fluoridated toothpaste
• Avoid drinking unfiltered tap water
• Don't use any soap with perfume/fragrance (#1)
• Don't use anything with perfume/fragrance
• Avoid nickel braces (#1)
• Avoid nickel crown (#1)
• Ground yourself when sleeping
• Ground yourself when at your computer or TV if possible
• Avoid eating animal and their by product (#1)

Then begin to run slowly... very slowly...

[farhan.sidiqui]

Amazing ... you are so to the point and should be if we see the amazing results i.e. 70 KM/7days

1. Flouride
2. Perfume
3. Nickel
4. Ground Sleeping

This is good and achievable but avoid eating animal and their by product, how one who is addicted can acheive this. If you can spare some time to share your result-oriented tip.