Greetings, Janice.
In addition to a great sportsman and gymnast, I could see in the video that you put that has a very beautiful voice and speaks very well in public. That's good, because you can better disseminate your profession.
I really enjoyed it. I'm a little overweight, because last year I went through bad things, I was very sad (a little depression) and I took it out in the food. I gained about 15 kilos. Now I'm trying to lose them. When I lose a little more, I'll be back for bodybuilding. I want to do physical activity again, lift weight.... something light and basic, just to practice exercise
I appreciate the posting and the incentive that you, not knowing, is giving me the hills.
Good afternoon!!