Country trembling in heavy winter However, this cold winter feeling can only become warm in some foods.
Foods can provide warmth from inside the body. Some foods are very useful for keeping the body warm during winter. They do not know about the food.
Ginger Tea: The easiest way to keep yourself warm in winter is to make a cup of ginger tea. After eating this ginger tea, you understand the difference. It will start to look hotter than before.
Spices: Spicy cooking keeps the body warm. But it should not eat too much spicy food. The body may damage your health by heating.
So eating spicy foods will have to drink water.
Onion: Onion has a big role to sweat. Onions keep the body warm, as well as release many diseases of winter.
Red meat: Khasi and beef helps in increasing body temperature. But it should not be eaten in excess.
Pepper: There is a type of pepper called pepsin that gives irritation to the skin and keeps the body warm in winter.
Yellow: Yellow is antiseptic as well as yellow materials that require cold in winter. So in the winter, all the cooking yellow days.
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