Let me try this. I feel like I needed it for sitting in front of the computer for so long. It does give me lower back discomfort sometimes. Stretching do the trick but i haven't tried a full work out like this.
Let me try this. I feel like I needed it for sitting in front of the computer for so long. It does give me lower back discomfort sometimes. Stretching do the trick but i haven't tried a full work out like this.