I must say that a few days ago I saw you a little emaciated, with many dark circles under your eyes, but today you look remarkably different, maybe the training is having an effect, I think it's great that you comment on your routines, especially the physical ones, so you serve as a motivation for many (I include myself), that visit seems great, just yesterday I published about a visit to a botanical garden where I had a great time! the contact with nature fills you with vitality and energy, I can't understand the language:(( but I can see that the visit was fun and free? much better
Translated with www.DeepL.com/Translator