Hi, my friend Dlive this time I shared a video about how Aerobic and Kegel Gymnastics (HD Quality)
Gymnastics in this video aims to shrink the stomach and have the same function as kegel exercise for women. This type of sport is used for girls and wives specifically for mothers who have just given birth. Because you can enter into the female organs and give up making your husband at home. Good luck.
My video is at DLive