Sometimes I have a lot on my mind and I like to put on my headphones and escape reality for a moment. Music brings me to a state where the time stands still and dancing helps me to leave all the feelings behind. This is the perfect way to refresh my mind and get new energy for the upcoming tasks.
I feel truly blessed to live the life I am living and to spend time with the most genuine and kind people on this earth. Even though I am working a lot, I am still doing what I love and what I call passion.
Last night I decided to take a few minutes off and I can not wait to get back to the dance studio. When you feel overworked, tired or a lack of energy, I recommend to take 5-10 minutes off and focus on your passion. It could be singing, painting, dancing or whatever makes you feel happy. This is going to give you the needed energy to finish your task because you are giving your body and soul feeling of happiness which is called dopamine. Dopamine is the decisive messenger substance for our happiness sensations. Its task is to transmit feelings and sensations, to control the circulation of the internal organs and to transmit impulses to the muscles. In combination with fresh air and movement, it leads to a lively feel-good mix with serotonin and adrenaline.
International Dance Challenge
If you haven´t read my previous post, than here is another chance to choose the song I am going to dance to next. Comment your favorite song below in the comment section and I will select the best ones and make a video to it! It could be any language - Spanish, French, Turkish, Korean, Chinese or whatever you like. Just send be a link or the name of the song and I´ll be creating a choreography or a freestyle to it.
The quality of the video isn´t the best since it wasn´t planned at all and it was filmed in the middle of the night. I hope you still enjoy watching it.
Are you interested in a live dance teaching video on @dlive ?
Stay focused
Love, Soldier
My video is at DLive
Ritm excellent music thank you @soldier for sharing
WOW! Amazing Late Night dance. Keep it up :)
We all are interested to watch the dance teaching on dlive. Please do it again :)
Thank you for the feedback my dear!
Fantastic music @soldier, I enjoying to watching your video awesome
Enjoy your life!!
Thanks! Appreciate it! Same to you
I like music.
Thanks for sharing video.
I got time, I got time, and otherwise I have to make time so See you dancing.
The dance fit perfect to the song, I like it much and its a pity its a bit dark, but I already know you look stunning.
Wowa ! It is so great. Loved the music and your confidence. Keep it up @soldier
Wooww your late night performance just awesome.
Music also fantastic.
Great performance @soldier
Thanks for sharing video.I like music
I appreciate your life..
Appreciate the kind words! Thanks
wawoow mavilious i love to be out on late night parties and your having your dream i wish i could dance with one day your looking to be the specilaist of dance!mavilious music and great dance too!
Wonderful dance and music
The dance keeps the mind good and makes it alive. It makes the body fitness very good
@soldier
Great post..Loved your musical dance and you dance great and loved the music and i like to learn dance as i had dance sometime in my school program but they aren't nice..I would love to learn dance in dlive.
Dance is essential for keeping the mind fresh. Enjoying dance is enjoyable. Good post @soldier
You are really brilliant dancer.
Wonderful music
I like this types dance
Awesome dance @soldier
I was waitining for your dance video but i got late for the comment😌
I adore music. I likewise appreciate music
I love to dance, I can not find good songs, so I can not dance. Ha ha just kidding :D
I'll do the dance coaching after some time, hopefully I'll start it in the next week.
I love music
I also enjoy music .and looks like you have alot of fun last night☺keep enjoying and be happy
Fabulous music @soldier, I getting a charge out of to viewing your video great
Superb.Dance and music is there all the time and is ever green.
It is said normally that music is the food of soul and its very true you can forget every problem by just simply putting your headphones and walk on bare road or street.
Enjoyable music.
I like dlive music
Wonderful sharing @soldier
Late night dance.
What a performance!nice
Nice dance, digging the pop n lock moments in there! Also, you can never go wrong with Bebe! Huge fan lol. Music and dance can do wonders for your happiness. It can make you feel what you need to feel. Myself, I'm never as happy as I am while i'm dancing with my daughters. Gives me the uncontrollable smile! lol Thanks for sharing Soldier!
This is so amazing thanks a lot for sharing,hope you remember me.
I have to be honest, @soldier, I’ve never been in to dance but these are seriously incredible videos. I’m gaining more of an appreciation for the talent and art to do what you do. One of my favorite things about Steemit is being introduced to such different walks of life.
Awasome music
i love music
thanks for sharing
well the darkness did indeed made it even more great to be exact :)
Liked the song and obviously your dance as well !
Omg, I wish I could dance like youuu!
You look amazing! :D
amazing !!!!!!!!!1 great dlive photo
Now that's the step everyone wanna do that was superb video :D
Wow Wow Wow This is amazing you are such a talented person.
Awesome that was just saw the video and it was perfectly perfect great dance dear :D
i got time wow great song choice and the moves are amazing watched it on loop :D
Excellent this was words may fall short to describe the beauty of your dance this was awesome
late night fun and on dlive its more fun thanks for sharing this streaming with us you are awesome :)
dance is always fun and you always do it from your heart :)
a nice challenge and some great dance you did there beautiful :)
WOW!!!!!! Fantastic ,,,,,Amazing Late Night dance. Keep it up :)
We all are interested to watch the dance teaching on dlive. Please do it again :)
Thanks for sharing.....
Xoss music .....Thanks for sharing.......
plz keep it up...
you should do more live sessions like these it fun to catch up and learn something cool from you always :)
Nicely done very amazing and good song choice too there :)
wow amazing
ow.awesome music video
i like it,thanks for sharing
Wow awesome music thank you for share upvote and resteem done.
Wow excellent music sir..thanks for sharing sir @soldier
What a music sir ,just Awesome . i love it sir @soldier
Wow.....amazing music. I love it. Thank you so much for sharing.